Magnesium & Metabolism 7

Magnesium & Metabolism 7

Welcome to part seven of our blog series and your journey to a healthier metabolism, better energy levels, and a healthier body weight. So far in this blog series you’ve learned a lot about how your body converts carbohydrates (glucose) and fats (fatty acids)...
Magnesium & DNA 8

Magnesium & DNA 8

Thank you for joining us on this journey to understanding and protecting your DNA, reducing your cancer and disease risk, and passing on healthy genes to your children! Today’s post will serve as a quick review of all the major roles that magnesium plays in your...
Magnesium & Muscles 9

Magnesium & Muscles 9

Welcome to the last installment of our blog series and your journey to better muscular performance and recovery. Today we summarize how magnesium is the most vital nutrient for any human’s physical performance and recovery, and why an active lifestyle while...
Magnesium & Digestion 7

Magnesium & Digestion 7

Welcome to the last part of our blog series and your journey to healthier digestion, better nutrient absorption and a lower incidence of digestive disorders. Over the course of this series, you learned about the different organs and phases of digestion, and how...
Magnesium & Metabolism 8

Magnesium & Metabolism 8

Welcome to part eight of our blog series and your journey to a healthier metabolism, better energy levels, and a healthier body weight. In the last post we learned that magnesium helps mitigate inflammation and calcification in your cells, thus protecting your...
Magnesium & Metabolism 9

Magnesium & Metabolism 9

Welcome to the end of our blog series and your journey to discovering your most vital nutrient when it comes to your metabolism, better energy levels, and a healthier body weight. In this series we learned that the human body needs magnesium for all the major,...